Alo New Year Shapes

Publicerat avLukas Mattsson

A January 2023 challenge

Alo New Year Shapes was a January 2023 challenge, from 13th to 20th. Asanas include Floating Bound Angle (floating butterfly pose), Wide legged forward fold (Prasarita Padottanasana), Side Plank Pose (Vasisthasana) and Mountain pose (Tadasana).

Triangle
Square
Straight line
Rhombus
X shape
Peace sign
Zig zag
Yogis choice

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Mountain pose in June 25th 2018.
Mountain pose (Tadasana)
Bound angle pose in headstand
Bound angle pose in headstand (Baddha Konasana Shirshasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)

Hosts and sponsors

🎉 Hosts:
@this_dog_is_down
@jasmine_poletastix
@mingweikok
@yoga_helwahtin
@__sil_06

Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves

Bläddra Alo New Year Shapes på Instagram

Publicerat av Lukas Mattsson

Yogi and developer