An August 2023 challenge
ALObout Foundations was an August 2023 challenge, from 1st to 8th. Asanas include Warrior I Pose (Virabhadrasana), Tree pose (Vrksasana), Standing forward fold (Uttanasana) and Child's pose (Balasana).
✨Child pose
✨Cat/cow
✨Cobra/upward dog
✨Downward facing dog
✨Any lunge
✨Any warrior
✨Tree pose
✨Forward fold
Hosts and sponsors
Hosts:
@yogdini
@wilmington_yoga_girl
@lettucelovelaura
@flow_flourish_yoga
@wildwaves.yoga
@joe_lizzzzzz_yoga
Sponsors:
@aloyoga
@alomoves