An August 2023 challenge
ALObout Foundations was an August 2023 challenge, from 1st to 8th. Asanas include Child's pose (Balasana), Cat and cow (Bitilasana), Upwardfacing dog (Urdhva Mukha Svanasana) and Downward Facing Dog (Adho Mukha Svanasana).
✨Child pose
✨Cat/cow
✨Cobra/upward dog
✨Downward facing dog
✨Any lunge
✨Any warrior
✨Tree pose
✨Forward fold
Hosts and sponsors
Hosts:
@yogdini
@wilmington_yoga_girl
@lettucelovelaura
@flow_flourish_yoga
@wildwaves.yoga
@joe_lizzzzzz_yoga
Sponsors:
@aloyoga
@alomoves