AlOver The Balance

Publicerat avLukas Mattsson

An October 2024 challenge

AlOver The Balance was an October 2024 challenge, from 1st to 8th. Asanas include Iron Cross Headstand (Mukta Hasta Sirsasana C), Natarajasana (Lord of the Dance Pose), Revolved Triangle Pose (Parivrtta trikonasana) and Side crow (Parsva Bakasana).

Twisted Balance (ex: twisted chair, eight angle pose)
Standing Balance (ex: half moon, warrior 3)
Plank Balance (ex: side plank, flying warrior)
Kneeling Balance (ex: tiger pose, floating camel)
Inverted Balance (ex: headstand, handstand)
Backbend Balance (ex: floating camel, king dancer)
Revolved Balance (ex: revolved bird of paradise, revolved triangle)
Arm Balance (ex: eight angle pose, epk)

Revolved chair pose (Parivrtta Utkatasana)
Warrior III Pose (Virabhadrasana 3)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Tiger pose in November 28th 2023. My mother's father was a poet and professional photographer and had a long-range telescopic lens for capturing objects far away. He also took me and my siblin
Tiger pose (Eka hasta vyaghrasana)
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Revolved Triangle Pose (Parivrtta trikonasana)
Side crow (Parsva Bakasana)

Hosts and sponsors

🍂 Team:
@dannie.onhermat
@dr_kaufman
@sophie_seoul_yoga
@jiminyoga
@omwithmelissa

🍂 Sponsored by:
@aloyoga
@alomoves

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Publicerat av Lukas Mattsson

Yogi and developer