Aumnie All Star Asanas

Publicerat avLukas Mattsson

A May 2022 challenge

Aumnie All Star Asanas was a May 2022 challenge, from 16th to 20th. Asanas include Upward plank (Purvottanasana), Bound Angle Pose (Baddha Konasana), Lotus pose (Padmasana) and Malasana (Garland Pose).

Heart opener
Hip opener
Grounding pose
Balance
Top All-Star pose

Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Lotus pose (Padmasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

⭐️All-Star Hosts:
@Liu.Yanti
@IvyChua_Yoga
@Sophie_Seoul_Yoga

⭐️All-Star Sponsors:
@AumnieCreateBalance
@Petes_Choice
@SoulsUnited.Club

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Publicerat av Lukas Mattsson

Yogi and developer