Nurture And Bloom With Relleciga

Publicerat avLukas Mattsson

Upcoming challenge

Nurture And Bloom With Relleciga starts on Sunday 10th May and ends Thursday 14th. Asanas include Lotus pose (Padmasana), Wheelpose (Urdva Dhanurasana), Eagle Pose (Garudasana) and Reverse hands prayer (Pashchima Namaskarasana).

Bloom like a flower 🌺 (flower pose) Happy Mother’s Day! 🌹
Nurturing arms 🙏 (Heart Opener)
Balance and strength 💪 (Eagle Pose or similar balance pose)
Self-care 🌸 (Restorative reversed prayer 🙏)
Gratitude 🙌 (Tree 🌳 Pose or seated meditation)

Lotus pose (Padmasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Reverse hands prayer in February 1st 2019. Pashchima Namaskarasana or Reversehandsprayer have for long been high on my wishlist. I've recently practiced it most in pyramid pose. I have never
Reverse hands prayer (Pashchima Namaskarasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)

Hosts and sponsors

Hosts 🌹
@memi_g.2
@jennianne1
@badazzcruz
@southernflow_yoga
@southerntideyoga
@mountainkiki_yogi
@yoga_in_the_sunshine
@sandy_on_the_beach_1979

Sponsor ✨
@relleciga_yooga

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Publicerat av Lukas Mattsson

Yogi and developer