Comfy Within

Publicerat avLukas Mattsson

A March 2026 challenge

Comfy Within was a March 2026 challenge, from 30th to 3rd. Asanas include Lotus pose (Padmasana), Camel pose (Ustrasana), Frog pose (Mandukasana) and Flying lizard pose (Uttana Prasithasana).

✨ Day 1 ~ Grounded Strength ~ Any grounding pose
✨ Day 2 ~ Energize & Awaken ~ Any arm balance or core pose
✨ Day 3 ~ Release & Let Go ~ Any hip opening pose
✨ Day 4 ~ Heart & Reflection ~ Any heart opening pose
✨ Day 5 ~ Stillness & Rest ~ Any yin, restorative or seated pose

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Lotus pose (Padmasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

💝 Generous sponsor;
💝 @comfy_yoga

💫 Hosts;
🤸🏻‍♂️ @yoga_mum1
🤸🏻‍♂️ @claudiagyoga
🤸🏻‍♂️ @yogininicolette
🤸🏻‍♂️ @ednayoga_nutri

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Publicerat av Lukas Mattsson

Yogi and developer