Jayas Chakra Key

Publicerat avLukas Mattsson

A December 2024 challenge

Jayas Chakra Key was a December 2024 challenge, from 7th to 13th. Asanas include Boatpose (Navasana), Fishpose (Matsyasana), Halasana (Plow pose) and Headstand (Sirsasana).

❤️Day 1: Root Chakra (for example Butterfly Pose, Malasana, Halfmoon)
🧡Day 2: Sacral Chakra (for example Frog Pose, Goddess, Firefly)
💛Day 3: Solar Plexus Chakra (for example any fold, Boat pose, Revolved triangle pose)
💚Day 4: Heart Chakra (for example Melting Heart Pose, Fish Pose)
🩵Day 5: Throat Chakra (for example any Plow pose variation, Camel Pose)
💙Day 6: Third Eye Chakra (for example Shoulderstand or headstand)
💜Day 7: Crown chakra (for example Lotus or Meditation pose)

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Fishpose (Matsyasana)
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
Halasana (Plow pose)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Lotus pose (Padmasana)

Hosts and sponsors

Hosts🧘‍♀️
@ckmyoga
@tine_yogini
@sportandtravel
@moco.training
@yogamoll8

Sponsors🎁
@jayayogawear
@live.soha
@milinnery
@yosana_eu

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Publicerat av Lukas Mattsson

Yogi and developer