Point Or Flex Poses

Publicerat avLukas Mattsson

A May 2023 challenge

Point Or Flex Poses was a May 2023 challenge, from 22nd to 26th. Asanas include Boatpose (Navasana), Crow pose (Kakasana), Bound Angle Pose (Baddha Konasana) and Goddess pose (Kalyasana).

Standing
Seated
Balanced
Bound
Favourite

Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)

Hosts and sponsors

👣Hosts:
@CrazyAsiaYoga
@PandaDoesYoga
@Stephanie_Melton_Yoga
@Sophie_Seoul_Yoga

🎁Sponsors:
@Comfy_Yoga
@Mantra
@OliveNorma_Energy
@PungentGreens

Bläddra Point Or Flex Poses på Instagram

Publicerat av Lukas Mattsson

Yogi and developer