Settling Into Stillness

Publicerat avLukas Mattsson

A January 2025 challenge

Settling Into Stillness was a January 2025 challenge, from 6th to 10th. Asanas include Reclined hero (Supta Virasana), Frog pose (Mandukasana), Mountain pose (Tadasana) and Hero Pose (Virasana).

Standing pose
Seated pose
Heart opener
Supine pose
Yogi’s Choice

Mountain pose in June 25th 2018.
Mountain pose (Tadasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)
Reclined hero (Supta Virasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🎊 Hosts
@thyme4yoga
@ananda_nalini1111
@_momi_yogi_

🎊 Sponsor
@jgeofitwear

Bläddra Settling Into Stillness på Instagram

Publicerat av Lukas Mattsson

Yogi and developer