Blue Marble Mat

Blue Marble Mat

Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
ALO Fun On Arms 2 day 7
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Moon Yoga Love day 1
Flying crow pose in December 30th 2020. Yay, I received my prize for Strong Yogi Legs today, the Blue Marble Mat bt @luviyo ???
Super Fun With Asanas day 4
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Cozy Bodhi Babes day 5
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
YogisComingForCoffee December Week 5
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Cozy Bodhi Babes day 6
Boatpose in June 7th 2021. i love mondays, new week new goals ?
30 days of core day 2
30 days of core day 4
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
30 days of core day 8
Reclined split in August 8th 2023. Time to stretchyourlegs! My choice is Supta Trivikramasana or Reclinedsplit
30 days of core day 11
Reverse Warrior in August 28th 2023. It's time to say goodbye, and thank you all hosts and sponsors for this party! ???
Fancy Dancing 2021 day 2
Crane pose in January 12th 2021. Bakasana or Crane pose is with straight arms, while crow is with bent arms.
30 days of core day 12
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Fancy Dancing 2021 day 3
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
30 days of core day 13
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Blindfolded Yoga feel day 5
Fallen Angel in February 15th 2021.
ALO Fun On Arms 2 day 8
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Alo Bout Asanas day 1
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Alobout stretching day 8
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Alo May Stretch A Day day 8
Yogis Set Up For Summer day 2
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Beautiful Bird Asana day 2
Beautiful Bird Asana day 3
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Funky Moonchild Yogis day 7
All For Hip Openers day 3
Boatpose in June 7th 2021. i love mondays, new week new goals ?
FruitsALOlabor day 8
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
ALObout STEM 2 day 7
Back to school yogis 2021 day 2
Revolved standing forward fold in January 12th 2020. My choice for twistyfold is Revolved standing forward fold or Parivrtta Uttanasana.
ALOtof Funky Poses day 1
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
ALOBout Us day 1
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
ALotOfColors4Yogis day 5

Publicerat av Lukas Mattsson

Yogi and developer