Blue Marble Mat

Blue Marble Mat

ALO Fun On Arms 2 day 8
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
ALO Fun On Arms 2 day 7
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Blindfolded Yoga feel day 5
Reverse Warrior in April 18th 2017. Your text...
Fancy Dancing 2021 day 2
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Fancy Dancing 2021 day 3
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Moon Yoga Love day 1
Reclined split in November 2nd 2017. Happy  Flexibility Friday! I bring reclined splits or  Supta Trivikramasana with my new lightning patterned tights :)
30 days of core day 11
30 days of core day 12
Dolphin pose in July 18th 2018. I'm ending this humpday with  Ardha Pincha Mayurasana or  Dolphinpose. This is an important preparation pose for pincha, and also the most common pose to launch into pincha.
30 days of core day 13
Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
30 days of core day 2
30 days of core day 4
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
30 days of core day 8
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
YogisComingForCoffee December Week 5
Flying crow pose in December 30th 2020. Yay, I received my prize for Strong Yogi Legs today, the Blue Marble Mat bt @luviyo 💙🍾🎆
Super Fun With Asanas day 4
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Cozy Bodhi Babes day 5
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Cozy Bodhi Babes day 6

Publicerat av Lukas Mattsson

Yogi and developer