Locust pose

Sanskrit
Salabhasana
Last challenge
Circe Seasons

There is a Salabhasana A and a B variation.
Interlace hands behind back for targeting third eye chakra

Another variation is Wave Dancer (Forrest Yoga), which is grounded legs and focuses on extending the upper body, with arms pointing backward.

Locust pose in June 20th 2022. Locust pose or Salabhasana is an important prone pose to practice often for a healthy back.
June Bug ALO way day 3
Locust pose in May 12th 2019. Time for more heroic yoga! Flying in Atlas Park in Salabhasana or Locust pose, and landing in a revolved side angle pose in Kings Row. Yoga and City of Heroes is
Super Heroes Do Yoga day 5
Locust pose in January 9th 2019. Yay, time to chew on some bugs, good for the body and planet :) I go for the insect option and bring a Salabhasana or Locustpose.
Bird Or Insect Asanas day 1
Locust pose in August 5th 2018. I bring a basic Locustpose or Salabhasana.
Yogi Got Back day 5
Locust pose in October 7th 2017.
Fall into basics day 7
Bläddra Locust pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer