A January 2023 challenge
Alo Get Upside Down was a January 2023 challenge, from 8th to 15th. Asanas include Pincha (Pincha Mayurasana), Handstand (Adho Mukha Vrksasana), Legs up the wall (Viparita Karani asana) and Dolphin pose (Ardha Pincha Mayurasana).
Downward Facing Dog
Uttanasana
Dolphin with variations
Crow
Bridge moving towards wheel
Pincha Mayurasana
Handstand
Legs up the wall
Hosts and sponsors
Hosts
@chrisnguyenmoves
@ellesirilak
@tymihoward
@samhannyoga
@_sheldonshannon
@allurefitness
Sponsors:
@aloyoga
@alomoves
@alo