Asana spirals

A January 2018 challenge

Asana spirals was a January 2018 challenge, from 25th to 5th. Asanas include Staff pose (Dandasana), Half Lord of the Fishes Pose (Ardha Matsyendrasana), Pyramid pose (Parsvottanasana) and Pyramid pose (Parsvottanasana).

Staff pose (Dandhasana)
Half Lord of the Fishes pose (Ardha matsyendrasana)
Downward facing dog (Adho Mukha Svanasana)
Pyramid pose (parsvottanasana)
Extended side angle pose (parsvakonasana)
Triangle pose (trikonasana)
Wide legged forward fold (prasarita padottanasana)
Twist in wide legged forward fold (parivrtta prasarita padottanasana)
Revolved triangle pose (parivrtta trikonasana)
Revolved chair pose (parivrtta utkatasana)
Chair pose (utkatasana)
Extended mountain pose (urdvha hastasana)
Mountain pose (tadasana)

Staff pose (Dandasana)
Bharadvajasana in September 17th 2017. I go for  Half Lordofthe Fishes, wearing my  Cork Bracelet from Albufeira.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Pyramid pose in May 26th 2018.  Saturdaynightyoga with Parsvottanasana or  Pyramidpose.  Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Pyramid pose in May 26th 2018.  Saturdaynightyoga with Parsvottanasana or  Pyramidpose.  Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Revolved chair pose (Parivrtta Utkatasana)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Mountain pose in June 25th 2018.
Mountain pose (Tadasana)

Hosts and sponsors

Your spiralling hosts:
@yogameg.uk
@inspiremyyoga
@marastina
@shiziks

Our amazing and generous sponsors:
@officialvaclothing
@narabellabrand
@soter_bentes
@arctic.flamingo.leggings
@fourseeapparel
@whitepalmgarden
@onzie

Bläddra Asana spirals på Instagram

Publicerat av Lukas Mattsson

Yogi and developer