Happiness In Alo

Publicerat avLukas Mattsson

A June 2025 challenge

Happiness In Alo was a June 2025 challenge, from 8th to 15th. Asanas include Lotus pose (Padmasana), Crescent lunge (Anjaneyasana), Revolved Triangle Pose (Parivrtta trikonasana) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

The seated pose that makes me happy.
The kneeling pose that makes me happy.
The twisting pose that makes me happy.
The standing pose that makes me happy.
The balancing pose that makes me happy.
The back bending pose that makes me happy.
The inverted pose that makes me happy.
The pose that makes me happiest of all. (Yogis Choice)

Lotus pose (Padmasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Revolved Triangle Pose (Parivrtta trikonasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

☀️ Hosts ☀️
@beahappyamy
@ethereal.flame
@yogi_love_yogi_do
@yogasouthcrete
@preferthestorm
@honolulutwins

☀️Sponsors☀️
@aloyoga
@alomoves

Bläddra Happiness In Alo på Instagram

Publicerat av Lukas Mattsson

Yogi and developer