A September 2024 challenge
Middle Earth Asanas 2 was a September 2024 challenge, from 16th to 20th. Asanas include Tree pose (Vrksasana), High lunge pose (Utthita Ashwa Sanchalanasana), Standing forward fold (Uttanasana) and Frog pose (Mandukasana).
Galadriel, Elrond, Gil-Galad, Celebrimbor, Arondir – elves: Any nature pose
Durin & Disa- dwarves: Any grounding pose
Nori & Poppy – hobbits: Any forward fold or hugging pose
Elendil, Miriel, Isildur – Numenoreans – Any arm balance or water related pose
Halbrand/Sauron – the enemy – Any inversion
Tree pose (Vrksasana)
High lunge pose (Utthita Ashwa Sanchalanasana)
Standing forward fold (Uttanasana)
Frog pose (Mandukasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Hosts and sponsors
✨Hosts:
@Sprytely
@FernBergmans_Yoga
@ArwenRising
@Sophie_Seoul_Yoga
✨Sponsors:
@Buddha_Stones
@LotusTribeClothing
@Middle_Earth.Yoga