Share your Niyamas

A March 2022 challenge

Share your Niyamas was a March 2022 challenge, from 27th to 31st. Asanas include Flying crow pose (Eka Pada Kakasana), Standing forward fold (Uttanasana), Lotus pose (Padmasana) and Revolved Triangle Pose (Parivrtta trikonasana).

Purity – any pose with lotus
Contentment – any twist
Austerity – any inversion
Self – study – any balance
Surrender – any Forward-fold

Lotus pose (Padmasana) 2022-03-27

Revolved Triangle Pose (Parivrtta trikonasana) 2022-03-28

Bound angle pose in headstand (Baddha Konasana Shirshasana) 2022-03-29

Flying crow pose (Eka Pada Kakasana) 2022-03-30

Standing forward fold (Uttanasana) 2022-03-31

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