Share your Niyamas

A March 2022 challenge

Share your Niyamas was a March 2022 challenge, from 27th to 31st. Asanas include Lotus pose (Padmasana), Revolved Triangle Pose (Parivrtta trikonasana), Bound angle pose in headstand (Baddha Konasana Shirshasana) and Flying crow pose (Eka Pada Kakasana).

Purity – any pose with lotus
Contentment – any twist
Austerity – any inversion
Self – study – any balance
Surrender – any Forward-fold

Lotus pose (Padmasana) 2022-03-27

Revolved Triangle Pose (Parivrtta trikonasana) 2022-03-28

Bound angle pose in headstand (Baddha Konasana Shirshasana) 2022-03-29

Flying crow pose (Eka Pada Kakasana) 2022-03-30

Standing forward fold (Uttanasana) 2022-03-31

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