Share your Niyamas

A March 2022 challenge

Share your Niyamas was a March 2022 challenge, from 27th to 31st. Asanas include Standing forward fold (Uttanasana), Lotus pose (Padmasana), Revolved Triangle Pose (Parivrtta trikonasana) and Bound angle pose in headstand (Baddha Konasana Shirshasana).

Purity – any pose with lotus
Contentment – any twist
Austerity – any inversion
Self – study – any balance
Surrender – any Forward-fold

Lotus pose (Padmasana) 2022-03-27

Revolved Triangle Pose (Parivrtta trikonasana) 2022-03-28

Bound angle pose in headstand (Baddha Konasana Shirshasana) 2022-03-29

Flying crow pose (Eka Pada Kakasana) 2022-03-30

Standing forward fold (Uttanasana) 2022-03-31

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