Dwenimen New Year New You

Publicerat avLukas Mattsson

A January 2024 challenge

Dwenimen New Year New You was a January 2024 challenge, from 3rd to 7th. Asanas include Compass pose (Parivrtta Surya Yantrasana), Frog pose (Mandukasana), Wide legged forward fold (Prasarita Padottanasana) and Skandasana (Side lunge).

Stretch your toes
Stretch your legs
Stretch your body
Stretch your arms
Your favorite stretch

Thunderbolt pose (Vajrasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

Hosts
@ednayoga_nutri
@loveandreadanielle
@ananda_nalini1111
@zuzkayoga

Sponsors
@dwenimenyoga
@ggradualsports
@jefoo_official
@lovetucketts
@soulwipe
@pro.acme_show
@designs_by_nalini
@lauryanyoga

Bläddra Dwenimen New Year New You på Instagram

Publicerat av Lukas Mattsson

Yogi and developer