Go For Summer Fun

Publicerat avLukas Mattsson

A June 2023 challenge

Go For Summer Fun was a June 2023 challenge, from 1st to 8th. Asanas include Tripod headstand (Mukta Hasta Sirsasana A), Standing pigeon, Handstand (Adho Mukha Vrksasana) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

Play all day & night? 🪩 Any (party) animal pose
Explore new sights 🧐 Any Inversion
Time to relax 😌 Any fold pose
Pack your bags and go 💼 a pose with a prop
All hands on deck 🚢 any bind or mudra
Wings up ✈️ any balance pose
Read a book 📕 or hang out with a friend: Any Heart opener
Share more of your summer: yogis’ choice

Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Urdhva Dandasana in August 26th 2020. I join both teams today, as I love both options. I didn't knew Urdhva Dandasana was a pose on it's own, I thought it was just a leg variation of Sirsasana
Urdhva Dandasana (Upward Facing Staff Pose)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)

Hosts and sponsors

🌞 Summer Fun Hosts 🌞
@rosariamazzon
@ninayoganow
@flou_yoga
@jennyg2bfit

🔥 Hot Sponsor 🔥
@girlonfireartwear

Bläddra Go For Summer Fun på Instagram

Publicerat av Lukas Mattsson

Yogi and developer