Liforme For Smiles

Publicerat avLukas Mattsson

A May 2024 challenge

Liforme For Smiles was a May 2024 challenge, from 27th to 31st. Asanas include Frog pose (Mandukasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Headstand (Sirsasana) and Fishpose (Matsyasana).

1️⃣ Open your Heart & Smile 😀
2️⃣ Find Balance & Smile 😊
3️⃣ Invert your Smile 🙃
4️⃣ Relax with a Smile 😁
5️⃣ Share a Smile any way you like 🙂

Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Fishpose (Matsyasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🤗 Smiley Hosts 🤗
@yogi.hemaxi
@ninayoganow
@rosariamazzon
@jennyg2bfit

🥰 Our Smile-Maker Sponsor 🥰
@liforme ➰ win a #liforme mat of choice

Bläddra Liforme For Smiles på Instagram

Publicerat av Lukas Mattsson

Yogi and developer