Listen To Your Asana

A February 2019 challenge

Listen To Your Asana was a February 2019 challenge, from 4th to 10th. Asanas include Bound Angle Pose (Baddha Konasana), Pigeon pose, Natarajasana (Lord of the Dance Pose) and Wheelpose (Urdva Dhanurasana).

Butterfly
Pigeon
Dancer
Wheel
Eight Angle Pose
Headstand
Yogis choice

Bound Angle Pose in February 4th 2019. Yay, I'm in here :)
Bound Angle Pose (Baddha Konasana)
Pigeon pose in February 5th 2019. I go for classic Pigeonpose, which is a great hipopener.
Pigeon pose
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Tripod headstand in February 9th 2019. I go for a Tripodheadstand with Straddlesplit legs. Headstanding in the snow :)
Tripod headstand (Mukta Hasta Sirsasana A)
Bound Baby Crow Pose
Baby crow (Baby crow pose)

Hosts and sponsors

Hosts:
@kokoro_yoga
@mars.ppta
@thesakurayoga
@kiss_the_earth_amber
@juraspfit
@dentisthelenayoga

Sponsors:
@earth_custodian_designs
@Folwear
@healthy.apparel
@rockinyogilove
@kundalini_clothing
@zenpolitan
@vibratehigherofficial .

Bläddra Listen To Your Asana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer