New Soul Year

Publicerat avLukas Mattsson

A January 2025 challenge

New Soul Year was a January 2025 challenge, from 6th to 10th. Asanas include Boatpose (Navasana), Puppy pose (Uttana Shishosana), Headstand (Sirsasana) and Flying crow pose (Eka Pada Kakasana).

Any grounding pose
Any seated pose
Any heart opening pose
Any inversion pose
Any arm balance pose

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

Hosts:
@byogiz
@meditatio_c
@sannesyoga
@saraluyoga

Sponsors:
@relaxiset
@soul_s_land

Bläddra New Soul Year på Instagram

Publicerat av Lukas Mattsson

Yogi and developer