Super fun Into Twist

Publicerat avLukas Mattsson

A November 2021 challenge

Super fun Into Twist was a November 2021 challenge, from 10th to 15th. Asanas include Marichyasana C, Revolved Triangle Pose (Parivrtta trikonasana), Supine twist (Jathara Parivartanasana ) and Side crow (Parsva Bakasana).

Seated Twist
Standing Twist
Prone or Supine Twist
Arm Balance Twist
Inversion Twist
Free Choice of Any Twist

Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Revolved Triangle Pose (Parivrtta trikonasana)
Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )
Side crow (Parsva Bakasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)

Hosts and sponsors

Hosts:
@Ver.Oslava
@Nicol_Yognastics
@WeiWeiChak
@Sophie_Seoul_Yoga

Sponsors:
@DJTazRashid
@DreamWeaverTech
@FeelGoodStore9
@Is.a.belle.Moon
@LorviesCustom
@RollgaHealth
@SageAndKokoa
@ViraSun
@ZinHealth

Bläddra Super fun Into Twist på Instagram

Publicerat av Lukas Mattsson

Yogi and developer