Super fun Into Twist

Publicerat avLukas Mattsson

A November 2021 challenge

Super fun Into Twist was a November 2021 challenge, from 10th to 15th. Asanas include Supine twist (Jathara Parivartanasana ), Side crow (Parsva Bakasana), Tripod headstand (Mukta Hasta Sirsasana A) and Grasshopper pose (Parsva Bhuja Dandasana).

Seated Twist
Standing Twist
Prone or Supine Twist
Arm Balance Twist
Inversion Twist
Free Choice of Any Twist

Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Revolved Triangle Pose (Parivrtta trikonasana)
Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )
Side crow (Parsva Bakasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)

Hosts and sponsors

Hosts:
@Ver.Oslava
@Nicol_Yognastics
@WeiWeiChak
@Sophie_Seoul_Yoga

Sponsors:
@DJTazRashid
@DreamWeaverTech
@FeelGoodStore9
@Is.a.belle.Moon
@LorviesCustom
@RollgaHealth
@SageAndKokoa
@ViraSun
@ZinHealth

Bläddra Super fun Into Twist på Instagram

Publicerat av Lukas Mattsson

Yogi and developer