Yogis Celebrate Solstice

Publicerat avLukas Mattsson

A December 2024 challenge

Yogis Celebrate Solstice was a December 2024 challenge, from 20th to 24th. Asanas include Tree pose (Vrksasana), Boatpose (Navasana), Chaturanga (Chaturanga Dandasana) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

Connect with nature🌲 Upright or inverted tree pose.
Today is the shortest (N) and longest day (S) 🌅 A compressed or extended pose.
Continue with Yule (N) or Litha (S) celebrations 🔥 Any firey pose.
Move forward with balance ⚖️ Any hip opener or balance pose.
Gather with your family by blood and/or choice ♥️ Any heart opener.

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)

Hosts and sponsors

❄️Hosts:
@ReginaLenitz_Yoga
@LeapOfFaith_Yoga
@HandstandIdaho
@Sophie_Seoul_Yoga

☀️Sponsor:
@ChandraActiveOfficial

Bläddra Yogis Celebrate Solstice på Instagram

Publicerat av Lukas Mattsson

Yogi and developer