Alo Choose Your Poison

Publicerat avLukas Mattsson

A June 2024 challenge

Alo Choose Your Poison was a June 2024 challenge, from 8th to 15th. Asanas include Standing forward fold (Uttanasana), Camel pose (Ustrasana), Sugarcane pose (Ardha Chandra Chapasana) and Split (Hanumanasana).

Seated Yin or Yang pose
Folding Yin or Yang pose
Kneeling Yin or Yang pose
Standing Yin or Yang pose
Splits Yin or Yang pose
Heart Opening Yin or Yang pose
Hip Opening Yin or Yang pose
Reclined Yin or Yang pose

Fire log pose (Agnistambhasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Sugarcane pose (Ardha Chandra Chapasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Sphinx pose (Bhujangasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Fishpose (Matsyasana)

Hosts and sponsors

Hosts-
@beahappyamy
@fullofmullarkey
@ethereal.flame
@lilyoginigirl
@honolulutwins @bayoubornyogi

© Sponsors - @aloyoga @alomoves

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Publicerat av Lukas Mattsson

Yogi and developer