Hybrid Creative Asanas

A May 2019 challenge

Hybrid Creative Asanas was a May 2019 challenge, from 22nd to 28th. Asanas include Split (Hanumanasana), Cobra pose (Bhujangasana), Standing forward fold (Uttanasana) and Flying lizard pose (Uttana Prasithasana).

Split / Lunge + Twist
Lotus or Half Lotus + Heart opener
Forward Fold + Bind
2 Arm balances combined
Boat + Hip opener
Hopper or Eagle Legs+ Inversion
Free choice

Split (Hanumanasana)
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Cobra pose (Bhujangasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Flying lizard pose (Uttana Prasithasana)
Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
Boatpose (Navasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Goddess pose (Utkata Konasana)

Hosts and sponsors

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Hosts:
@blaze_esther
@yoga_helwahtin
@yoga.qinmeng
@jennyg2bfit
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Sponsors:
@aumniecreatebalance
@feelyourpowerbrand
@morpho_jewels
@rangoonactive
@madhippieskinproducts
@zenpolitan
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Publicerat av Lukas Mattsson

Yogi and developer