Flying pigeon

Sanskrit
Eka Pada Galavasana
English
Flying pigeon pose
Last challenge
Unlock With Alo

Start the arm balance with a figure four squat. Slowly and with control. Have hands not too far from foot. Imagine you’re doing something between flying crow pose and mayurasana.

Flying pigeon in November 2nd 2023. Today is Eka Pada Galavasana or Flying pigeonpose, significantly harder than crow, but I think I'm finding a better way to get into it, with my knee in mind
Alo Arm Balances day 2
Flying pigeon in December 4th 2022. The best way to be present it to focus on one thing at a time. Multitasking is overrated. Minimize distractions when working, put phone in Flightmode when y
ALObout The Art Of Living day 2
Flying pigeon in March 27th 2020. Thank you all hosts and sponsors for this challenge! My choice for last day is Flying pigeonpose or Eka Pada Galavasana.
Strong Arms For Spring day 5
Flying pigeon in August 27th 2019. I go for Flying pigeonpose or Eka Pada Galavasana. After tips from awesome @__sil_06, I aimed to get foot closer to armpit, and it helped with stability. But
Hands Down for Summer 2 day 3
Flying pigeon in October 13th 2018. Hope you all have a great restorative weekend! Either by relaxing, doing things you enjoy or plugged energy leaks by solving those tasks.
Lets Fun With Asanas day 5
Flying pigeon in May 25th 2018. Sometimes you need to leave your phone at home, walk to a calm beautiful place and just enjoy the nature.
Arm Balance Bonanza day 5
Flying pigeon in May 12th 2018. Thank you all hosts and sponsors for this amazing challenge!
Balance You Yogis day 10
Flying pigeon in April 18th 2018. Sunsetyoga on Aland Islands, soaring with Eka Pada Galavasana.
Arm Your Balance day 9
Flying pigeon in January 29th 2018. I bring a Flyingpigeon or Eka Pada Galavasana. It is like headstands harder on even slightly uneven surfaces, and it looked like first I had to settle with
Open Heart 4 Yogis day 5
Flying pigeon in October 23rd 2017. I bring a Flyingpigeon or Eka Pada Galavasana.
Yin To Yang Yoga day 2
Bläddra Flying pigeon på Instagram

Publicerat av Lukas Mattsson

Yogi and developer